Yes, it is that time of year again. When most, and I know you are not most because you are reading this (thank you for that BTW), are reassessing themselves over the things that they have not done over the last year. What is a Resolution?
I just finished reading a very interesting article by Benjamin Sledge, a blogger with Heart Support, a site dedicated to helping those that are struggling with life’s toughest challenges. The blog that caught my attention is called, “You Might Not Actually Be Struggling With Depression” but you may be dealing with depression’s lesser known evil… Read More
It’s OK to not be OK! World Mental Health Day (10 October) is a day for global mental health education, awareness, and advocacy against social stigma. It was first celebrated in 1992 at the initiative of the World Federation for Mental Health, a global mental health organization with members and contacts in more than 150… Read More
There is no doubt if you spend enough time on this earth that people will eventually do things to you that will not support your well-being, aliveness or even satisfaction in living. These things could be just a single event or a series of incidents over a period of time. The result and experience is… Read More
October 10 is “World Mental Health Day” 10/10 We need to constantly talk about it and not lie to ourselves when we are not well. It is amazing what telling the truth about how you feel, “will help” set you free. I want to encourage you to talk about mental health, share your struggles and… Read More
Maybe a 100 fold! How do you actually measure it, when you feel a shift of energy and thought by changing one simple word to another. I’m talking about HAVE and GET.
I love the feeling of ‘awe’. The dictionary defines awe as – a feeling of reverential respect mixed with fear or wonder. When I am on a trip to some place new and seeing places and things for the first time, I am at awe constantly. I know that is why I love trips and look… Read More
This past weekend was bitter sweet. It was Mother’s Day and with the recent passing of my Mother in February of this year, it would be the first time she would not be with us during this significant time. It was also the time we as a family choose to be together and celebrate her… Read More
Last Tuesday I had an open radical prostatectomy and today was able to get the pathology results. The Doctor is very happy with the results and has ensured me that we are probably cancer free. Although there is never a true money back guarantee and aside from the possible side effects, life should return back to… Read More
I am up early. I have a headache, slightly lightheaded and hungry and it’s four in the morning. Did you know there is a website devoted to “four in the morning“? Today is the day I get the radical prostatectomy done. After the consultation, research and many conversations of others that are ‘thrivers’, it was… Read More