Lost? Maybe asking a better question might be helpful.

IF YOU DO NOT KNOW HOW TO ASK THE RIGHT QUESTION, YOU DISCOVER NOTHING W Edwards Deming I have noticed with clients in the early stages of the coaching conversation that they are primarily focused on understanding “why” things are the way they are. Questions like:Why am I always depressed?Why can’t I stop this?Why am… Read More

Mindset to Thrive Summit is on this week! (FREE PASS)

The highly valuable free summit I told you about last week starts TODAY and runs every day this week through Friday the 7th. Each day you can watch six recorded video interviews from our group of 30 influential speakers (check whose who through the link), who reveal how they made the shift from limited assumptions… Read More

Catching Up and My First Public Interview!

Einstein was certainly onto something with his Special Theory of Relativity and that he determined that time is relative based on the frame of reference. Inspirit of COVID19 this past year has been certainly full of new and wonderful experiences and I can’t believe that the spring of 2021 is tomorrow! I will be brief.… Read More

Announcement: The 2021 Foundation for Self-Discovery is starting this month!

In emergency management, the first few minutes of a situation can determine how the rest of the event will unfold. You can apply that same philosophy to the start of any new year. We tend to look at opening a new calendar as a symbol for taking a fresh start or a reset to get… Read More

5 Key Steps for Successful Change in 2021

Key Step 1 Invest in yourself. When you do you are investing in your future. Start putting yourself first because without you nothing else matters and YOU MATTER. Key Step 2 Unplug and get grounded. What I mean by this is that you should daily find yourself unplugged from any distractions (social media, cell phone,… Read More

What Would Make Next Year Your Most Enjoyable?

My Future Christmas Letter Exercise Imagine not only your “best year yet”, but a year that was the “most enjoyable”. At this time of year, we usually get Christmas cards from family and friends. Some of these cards contain letters that describe all the events and highlights of that person’s family that happened over the… Read More

Thinking about making a Resolution? – read this first

Yes, it is that time of year again. When most, and I know you are not most because you are reading this (thank you for that BTW), are reassessing themselves over the things that they have not done over the last year. What is a Resolution?

Is Action really the key to Happiness?

I just finished reading a very interesting article by Benjamin Sledge, a blogger with Heart Support, a site dedicated to helping those that are struggling with life’s toughest challenges. The blog that caught my attention is called, “You Might Not Actually Be Struggling With Depression” but you may be dealing with depression’s lesser known evil… Read More

World Mental Health Day: Let’s Talk About it

It’s OK to not be OK! World Mental Health Day (10 October) is a day for global mental health education, awareness, and advocacy against social stigma. It was first celebrated in 1992 at the initiative of the World Federation for Mental Health, a global mental health organization with members and contacts in more than 150… Read More

Taking my biggest step – Forgiveness

There is no doubt if you spend enough time on this earth that people will eventually do things to you that will not support your well-being, aliveness or even satisfaction in living. These things could be just a single event or a series of incidents over a period of time. The result and experience is… Read More