It’s OK to not be OK! World Mental Health Day (10 October) is a day for global mental health education, awareness, and advocacy against social stigma. It was first celebrated in 1992 at the initiative of the World Federation for Mental Health, a global mental health organization with members and contacts in more than 150… Read More
My inspiration comes from many directions and at various times. Many of those times are just not so darn convenient ! Like driving in the car and suddenly these great earth shattering blog posts ideas come in and I go, “NO…not now, I’m driving!”
You have probably read so many of these type memes on your favorite social media site. They are very clever sayings to get you motivated to possibly change something in your life. They make us feel good and by the number of likes and shares these quotes get, we love to feel good!
David shuffled around in an non-purposefulness manner. Going from task to task, head down and shoulders slumped over. He acted a lot slower than normal, didn’t smile as much today and was certainly not engaged in his work. “Hey, David how’s it going?” “Crappy,” he said a low tone of voice. “I have a hangover.”
There is no doubt if you spend enough time on this earth that people will eventually do things to you that will not support your well-being, aliveness or even satisfaction in living. These things could be just a single event or a series of incidents over a period of time. The result and experience is… Read More
Ok, I might have changed a word or two. Yes, René Descartes, Cogito, ergo sum first written in his Discourse on the Method, is usually translated into English as “I think, therefore I am“. Our minds are flawed. Many times our perceptions of things are not as they seem and more of a figment of our… Read More
“Everybody’s Talkin‘” is a song written and recorded by singer-songwriter Fred Neil in 1966. One of my favorite renditions is by Harry Nilsson. The first line goes like this: “Everybody’s is talkin’ at me, I can’t hear a word they are saying. Only the echoes of my mind…” Reminds me so much of what I… Read More
What do you do when the score is 12 – 3 for the other team and there is still a period to play? Just got back from watching a G-kid play in his Pee-wee hockey game. To say it was a little lopsided is a bit of an understatement. They were outskated, outplayed and that… Read More
October 10 is “World Mental Health Day” 10/10 We need to constantly talk about it and not lie to ourselves when we are not well. It is amazing what telling the truth about how you feel, “will help” set you free. I want to encourage you to talk about mental health, share your struggles and… Read More
Maybe a 100 fold! How do you actually measure it, when you feel a shift of energy and thought by changing one simple word to another. I’m talking about HAVE and GET.