What do you do when the score is 12 – 3 for the other team?

What do you do when the score is 12 – 3 for the other team and there is still a period to play? Just got back from watching a G-kid play in his Pee-wee hockey game. To say it was a little lopsided is a bit of an understatement. They were outskated, outplayed and that… Read More

It’s OK to not be OK!

October 10 is “World Mental Health Day” 10/10 We need to constantly talk about it and not lie to ourselves when we are not well. It is amazing what telling the truth about how you feel, “will help” set you free. I want to encourage you to talk about mental health, share your struggles and… Read More

Track Talk #4 -Being at ‘awe’

I love the feeling of ‘awe’. The dictionary defines awe as – a feeling of reverential respect mixed with fear or wonder. When I am on a trip to some place new and seeing places and things for the first time, I am at awe constantly. I know that is why I love trips and look… Read More

Are you brand loyal or is price everything or is there a happy in-between?

At this time of year businesses are scrabbling to get as much of the market share as possible. For many it is the make or break time of the year. In the face of global economies and competition spreading just as far, local businesses are having a tougher time staying relevant and competitive. This thought… Read More

Dear Santa 2018

This is that time of year where I start to receive those Christmas Cards from friends and relatives. Inside those precious cards there are sometimes notes from the people that sent them, updating, telling me all about their year, all the things they and their family did and accomplished. Sometimes there messages around how such… Read More