…that everyone wants peace of mind and to live in a state of loving life.

One of my coaches once asked me, “If you find yourself in a hole, what would be the first best thing for you to do?”

The answer was too simple. Stop digging it deeper!

Do you find yourself in a dark hole with seemingly no way out or no apparent solution?

ATTENTION: If you are part of the Emergency Responder Community, which includes front-line leaders and those in the hospital setting, email me to discuss a special coaching offer.

Then no matter where you are at this moment, together WE could do better and that is where coaching can play, not only in stopping you from digging your holes deeper, but discovering solutions to get you out of the hole altogether.

Will you still drop into holes from time to time? Probably and I do too but when you do find yourself in a hole I promise you that you will not stay there no longer than you have in the past.

Personally, I have found my holes much shallower and much easier to avoid altogether.

I am here for YOU if you wish to:

  • Achieve a goal or create something that seems impossible
  • Live without stress (okay a little stress is good), insecurity and anxiety
  • Enhance work productivity and creativity
  • Improve work/life balance
  • Be able to face change and challenge with resilience and clarity

If you have the AWARENESS of the need for a change and have the DESIRE to participate for the change you want, but something is just not clicking or something appears to be holding you back, then coaching can be very helpful.

In fact, I know personally that it can!

Ready to take action?

The first simple step is to have a conversation about coaching and what you really want, so…

Let’s have a conversation!

It is your time to shine!

Click on the images below to learn more

“This is the true joy in life, the being used for a purpose recognized by yourself as a mighty one; the being a force of nature instead of a feverish, selfish little clod of ailments and grievances complaining that the world will not devote itself to making you happy.” ~ From George Bernard Shaw’s play, Man and Superman

“I am of the opinion that my LIFE belongs to the whole community, and as long as I live, it is my privilege to do for it whatever I can.
I want to be thoroughly used up when I die, for the harder I work, the more I live. I rejoice in life for its own sake. Life is no ‘brief candle’ to me. It is a sort of splendid torch which I have got hold of for the moment, and I want to make it burn as brightly as possible before handing it on to future generations.” ~ From George Bernard Shaw’s play, Man and Superman

“If we make every day better than the one before, today will be the best day yet, and the greatest days ever will await us in every tomorrow.”

Wes Fesler


With love and gratitude,


There is no downside to coaching. I have had many coaches and mentors in my life that have guided and help me on my journey. I am forever grateful for them to have been part of my journey.

Blog posts from a Consciously Less Conscious Mind

Latest Updates

In emergency management, the first few minutes of a situation can determine how the rest of the event will unfold. You can apply that same philosophy to the start of any new year. We tend to look at opening a new calendar as a symbol for taking a fresh start or a reset to get… Read More

Continue Reading

Key Step 1 Invest in yourself. When you do you are investing in your future. Start putting yourself first because without you nothing else matters and YOU MATTER. Key Step 2 Unplug and get grounded. What I mean by this is that you should daily find yourself unplugged from any distractions (social media, cell phone,… Read More

Continue Reading

My Future Christmas Letter Exercise Imagine not only your “best year yet”, but a year that was the “most enjoyable”. At this time of year, we usually get Christmas cards from family and friends. Some of these cards contain letters that describe all the events and highlights of that person’s family that happened over the… Read More

Continue Reading
View Blog

What My Clients Think

Loved the exercise for it’s thought ‘provokingness’ – made me think about my thought process. Thank you!      M. H.

What a blessing in my life. I learned a great deal from you, especially your calm demeanor. I am grateful that I could call on you in times of confusion and needing assistance. You are a shining example to me! DM, Director

“Rick, thank you for all your help this past year. I certainly wouldn’t have been able to achieve what I have without your help.”

I love how your are engaging.What you have given me has had a dramatic change in my life. What you do is very very important. S, you have my complete endorsement! Thank you for helping me.         D. E.

Ready to take the initiative?

45 minutes could change your life

%d bloggers like this: